Health Score
73
Red Chile Pork Tamale
Tuscan Tamale, 1 tamale
22
Ingredients
310
Calories
Nutrition Facts
Serving Size: 1 tamale
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 20.0g | 31% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 550.0mg | 23% |
| Total Carbs | 21.0g | 7% |
| Fiber | 4.0g | 16% |
| Sugar | 2.0g | -- |
| Protein | 12.0g | -- |
| Vitamin A | 0mcg | 35% |
| Calcium | 0mg | 4% |
| Iron | 0mg | 10% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 8% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
73
General Health
73
Men's Health
77
Diabetes
73
Women's Health
71
Heart Health
76
Pregnancy & Maternity
Ingredients
Red Masa: Water, Organic Ground Corn Flour (Trace of Lime), Expeller Pressed Canola Oil, Red Chile, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (Organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric). Filling: Pork Meat, Red Chile, Onion, Sea Salt, Garlic.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
Your Health Score Based on:
73
General Health
73
Men's Health
77
Diabetes
73
Women's Health
71
Heart Health
76
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
